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Last post, I went over Coach Nick Saban’s 3 deep pattern match zone concepts: rip/liz and 3 mable. I thought it would be a good post because those coverages have made their way into the NFL and are used a lot today. So, I thought I’d continue this series by going into Saban’s cover 1 defense, because he uses some very unique rules and leverages in his cover 1 pass coverage that are also utilized a lot in the NFL today.
The Patriots under head coach and former Saban boss Bill Belichick, for example, run a lot of cover 1 that is similar to Saban’s cover 1.
Saban calls Cover 1 “the best coverage in ball” because it stops the run, forces throws to the outside, and takes away the easy, short throws that zone gives up. So, here’s a breakdown of how he uses leverage rules to get his defensive backs in good man coverage positioning when playing cover 1.
There are counters to Saban's Cover 1: stacks/bunches/motions to force DBs into off man coverage and picks/rubs.
— HP Football (@HPFootball3) March 22, 2019
But overall, it's a great run D and pass coverage that forces QBs into some tough throws, due to the divider line and the leverage rules based off of it
-End Thread- pic.twitter.com/voRquBYYUH
Like I said above, Cover 1 is great defense to stop the run because it gets that extra number in the box:
In the run game, cover 1 is very good, as it has only one safety deep, allowing the defense to have an extra man in the box.
— HP Football (@HPFootball3) March 21, 2019
By contrast, 2 man under (other man coverage defense) has two safeties deep, meaning the offense has enough guys to block everyone in the box. pic.twitter.com/yBZLBVhbLA
In the pass game, Saban’s cover 1 uses unique leverage rules to minimize the throwing windows for the opposing quarterback. The base for these leverage rules is the divider. There are two divider lines. Both are straight, vertical lines (ten yards from the sidelines) that run all the way down the field.
Cover 1 is also a good pass coverage:
— HP Football (@HPFootball3) March 21, 2019
The most important aspect of this defense's pass coverage is the divider lines (both 10 yards from the sidelines) serving as the base for what leverage the defenders play with
Divider line may be in different spot, depending on type of field pic.twitter.com/gyjvJ5mLn1
DB rules when outside the divider
Saban’s first rule for his defensive backs in cover 1: if your man is outside of that divider line, you play with inside leverage. Why? Because once that receiver gets outside of that divider, he is now too far away for the middle of the field safety to make a play on him. All the DBs in man coverage must play with the proper leverage in relation to the deep middle safety. In other words, if a wide receiver is outside the divider line, there is a large seam between him and the deep safety, so the DB must play with inside leverage in order to take away any inside breaking routes, preventing any easy completions.
Saban rule #1: If your man is outside of the divider, you play with inside leverage bc once that receiver gets outside of that divider, he is now too far away for the middle of the field safety to make a play on him. pic.twitter.com/B29aHKnoJY
— HP Football (@HPFootball3) March 21, 2019
Here’s an in-game example that exemplifies why Saban wants his DBs to play with inside leverage, when outside the divider:
Here's a great example of why you should play with inside leverage when your man is outside the divider. pic.twitter.com/GXT2CGg8IX
— HP Football (@HPFootball3) March 21, 2019
Here’s what it looks like when a DB plays the slant properly with inside leverage:
Here are some good examples of NFL CBs using Saban's rules by taking away the inside slant, when outside the divider. pic.twitter.com/TNCag6Noft
— HP Football (@HPFootball3) March 21, 2019
The corner must not only take away the inside route, but also take away the deep go route, since there is no safety help deep and to the outside.
In addition to playing with inside leverage, a DB outside the divider must also stay over the top to take away the go route because there is no help deep on the outside.
— HP Football (@HPFootball3) March 21, 2019
With only one deep safety in the middle, he is too far away to make a play on a go route outside the divider pic.twitter.com/ovWkvEC2rr
By playing with inside leverage and staying high and over the top to take away the go route, you give up the comeback route, or back shoulder throw; not enough room outside to run the out/corner route. This plays into the defense’s hands however, because the comeback route/back shoulder throw is considered the hardest throw to make; Saban even says that he can live with the opposing quarterback throwing the comeback route all game.
This works bc when you play w inside leverage and stop on top, the route you give up is the comeback route/back shoulder; can't run out/corner bc you will run into the sideline.
— HP Football (@HPFootball3) March 21, 2019
This plays into the defense's hands because the comeback/back shoulder is a very hard throw to make pic.twitter.com/MJnLdq0UFt
If any of that was confusing, here’s Coach Saban breaking down what he wants out of his defensive backs outside the divider.
Here's Nick Saban himself explaining what I just broke down above: Playing cover 1 with high and inside leverage when your man is outside the divider. pic.twitter.com/BUHWcOjCh0
— HP Football (@HPFootball3) March 21, 2019
DB rules when inside the divider
Saban’s second rule for his defensive backs in cover 1: if your man is inside the divider, you play with outside leverage. Why? Because, now that the receiver is not as wide and is closer to the line of scrimmage (inside the divider), there is much more space for him to run the out breaking routes, so the DB must play with outside leverage in order to take those routes away. Also, the WR is now closer to the deep middle safety, which means that the DB can use his outside leverage to funnel the opponent to the deep middle safety.
Saban rule #2: If your man is inside the divider, you play with outside leverage bc the the WR has now opened up space to run the out/corner route. Also, the deep middle safety is now close enough to make a play on the WR inside the divider pic.twitter.com/CPZYForpnC
— HP Football (@HPFootball3) March 21, 2019
Here’s a good example as to why Saban wants his DBs inside the divider to play with outside leverage. Here, Cowboys receiver Cole Beasley is inside the divider and thus, has lots of space to work outside — if the DB lets him:
Here's a good example as to why Saban wants his DBs inside the divider to play with outside leverage. Here, Beasley opens up a lot of space on the out route vs cover 1. pic.twitter.com/T60Tt9IERI
— HP Football (@HPFootball3) March 22, 2019
Here’s a good example of what Saban wants out of his defensive backs inside the divider:
Here's a good examples of an NFL Cb playing with outside leverage when inside the divider to take away the out/corner route. pic.twitter.com/Q1p85gAU4u
— HP Football (@HPFootball3) March 22, 2019
Saban wants his DBs inside the divider to not only play with outside leverage, but also low, vertical leverage (trail technique). Since the deep middle safety is deep, he can’t make a play on a slant/dig route, even if the WR is inside the divider. So, Saban tells his DBs to play low in order to take away the slant/dig.
In addition to playing with outside leverage, a DB inside the divider should also play low (trail) to take away the short, inside routes (slant/dig).
— HP Football (@HPFootball3) March 22, 2019
While the deep middle safety can make a play on the post, he is too deep to make a play on the short, inside routes. pic.twitter.com/KN2NxEQGgX
This is a good example as to why; as you can see here, the DB does play with outside leverage, but doesn’t play low to take away the slant. As a result, it’s two easy completions.
Here's a good example of where a slant/dig route vs cover 1 is too shallow for the deep middle safety to make a play on it. The DB should play low/trail technique to take away this short, inside route. pic.twitter.com/Tl3rMxN5EP
— HP Football (@HPFootball3) March 22, 2019
Here’s a good example of what Saban wants out of his DBs inside the divider: play with outside leverage and low/trail technique to take away the slant/dig.
Here's a good example of Marshon Lattimore using the outside and low technique vs Julio Jones inside the divider to take away the dig. pic.twitter.com/fJSUTYgWwy
— HP Football (@HPFootball3) March 22, 2019
What this leaves open is the deep post. However, we know that the deep middle safety is in this spot for this very reason.
By taking away the outside and playing low/trail to take away the slant/dig, you leave open the deep post. However, the middle of the field safety is there for this very reason.
— HP Football (@HPFootball3) March 22, 2019
Here, the CB plays outside and low, forcing the QB to throw it over the top-right to the deep safety pic.twitter.com/MpjVpVRv6Z
And if any of that was confusing, here’s Coach Saban again breaking down what he wants out of his DBs inside the divider:
Here's Nick Saban again explaining what I just broke down above: Playing cover 1 with low and outside leverage when your man is inside the divider. pic.twitter.com/IaL5WOFECa
— HP Football (@HPFootball3) March 22, 2019
As you can see from this, the only real open throw this coverage gives up is the deep comeback route, or back shoulder throw, which again, is one of the most difficult throws a QB can make. If executed right, the receivers outside the divider will be forced to run comeback routes, and the receivers inside the divider will be forced to run right into the deep safety.
But like all defenses, it is not perfect. This coverage can be countered by motions/stacks/bunches, which force off coverage (can’t press when a receiver is moving before the snap), and rubs/pick plays.
I can go over popular motions and rub concepts vs cover 1 if you guys want, and I can go over more complex details about Saban’s cover 1 defense, but this post is just a general overview of how Saban teaches his DBs to play in cover 1, and how lots of NFL DBs play this way in cover 1 as well.